Heartburn Remedies During Pregnancy That Can Help Relieve Your Pregnancy Heartburn Misery!
Heartburn relief during pregnancy is a common concern many pregnant women have. Read on to see what you what heartburn remedies during pregnancy are available.
What causes early pregnancy heartburn?
Heartburn in early pregnancy is a common complaint. The hormone progesterone is released as soon a woman becomes pregnant and can cause many early pregnancy symptoms which include pregnancy heartburn. Progesterone causes relaxation of the cardiac sphincter of the stomach which is the muscle between the stomach and the esophagus (food pipe). Relaxation of this muscle allows for some gastric acid and food to flow backwards and re-enter the esophagus (food pipe). Gastric acid irritates the lining of the esophagus causing a burning sensation in the center of the chest called pregnancy heartburn.
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Why a Healthy Pregnancy Diet and Activity Increases Your Comfort
Perhaps the idea of beating the discomforts of pregnancy by choosing a healthy pregnancy diet does not seem realistic to some. Yet, medical studies and statistics indicate otherwise. Women who seem to sail gracefully through pregnancy with only the minimal complaints all seem to share the same secret: they know what to eat when pregnant and specific things to avoid when pregnant to enhance their comfort.
Swelling during Pregnancy
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